Meditation: Embark on a journey through the chakras to explore and connect with the energy centres of your body. In this guided meditation, you will tune into the subtle messages your energetic body is sending you, uncovering any blockages or imbalances that may be holding you back. By bringing awareness to each chakra, you will create space to invite in more of what you truly need—whether it’s healing, clarity, abundance, or peace. This practice will support your growth, helping you to align with your highest self and restore harmony to your mind, body, and spirit.
Nathalie, a spiritual practitioner with over 20 years of experience, works from the heart for the highest good of her clients. She is a qualified Sound Therapist, Reiki Master, Gong Master, and more. Based locally to Faversham.
Requirements and advisories – Cushion, mat, water bottle. 16+.
Apart of “Mind, Body & Soul with Tracy May”